Multiple Choice
Identify the
letter of the choice that best completes the statement or answers the question.
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1.
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What
is a life skill? a. | a way of
avoiding dealing with problems | b. | a tool for building a healthy life | c. | something to use
to make money | d. | a result of your actions | | |
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2.
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An
example of media is a. | TV. | c. | the newspaper. | b. | radio. | d. | all of the
above | | | | |
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3.
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A
resource is a. | a way of dealing
with problems. | c. | something to use
to reach a goal. | b. | a tool for building a healthy
life. | d. | a result of your
actions. | | | | |
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4.
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Peer
pressure is a. | a feeling that
you should do something because that is what your friends want. | b. | always a
negative influence. | c. | Both a and b | d. | Neither a nor
b | | |
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5.
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Direct pressure is a. | the pressure that results from someone who tries to convince
you to do something you normally wouldn’t do. | b. | the pressure
that results from being swayed to do something because people you look up to are doing
it. | c. | a strategy to
avoid doing something you don’t want to do. | d. | all of the
above | | |
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6.
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Indirect pressure is a. | the pressure that results from someone who tries to convince
you to do something you normally wouldn’t do. | b. | the pressure
that results from being swayed to do something because people you look up to are doing
it. | c. | a strategy to
avoid doing something you don’t want to do. | d. | none of the
above | | |
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7.
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A
refusal skill a. | always comes to
mind when you need one. | b. | is something that can be practiced. | c. | Both a and
b | d. | Neither a nor
b | | |
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8.
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A
goal is a. | a set of
directions. | b. | a tool for building a healthy life. | c. | a result of your
actions. | d. | something that you work toward and hope to
achieve. | | |
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9.
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The
life skill Using Community Resources means a. | making good decisions when buying healthcare products and
services. | b. | dealing with difficult times, situations, and
emotions. | c. | evaluating your health and how your actions and behaviors
affect your health. | d. | finding the services that provide help for the six components
of health. | | |
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10.
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Identify the life skill that emphasizes the importance of using analytical skills when
reading the newspaper. a. | Making GREAT Decisions | c. | Evaluating Media Messages | b. | Using Refusal
Skills | d. | Communicating
Effectively | | | | |
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11.
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Identify the step that is not a part of the Making GREAT Decisions
model. a. | Think it over
afterward. | b. | Evaluate the consequences of each
choice. | c. | Assess and choose the best choice. | d. | all are part of
the model. | | |
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12.
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You
can collaborate on a project or a decision with a. | friends. | c. | a sports team. | b. | parents. | d. | all of the
above | | | | |
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13.
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Which
step is not part of the process for correcting a problem resulting from a poor
decision? a. | Go and correct
the situation. | b. | Think about your humiliation and
embarrassment. | c. | Think about who can discuss the situation with
you. | d. | Stop and admit
you made a poor decision. | | |
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14.
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When
you practice refusal skills, what are two things you should do? a. | Always respect
others; don’t put anyone down. | b. | Always respect others; disagree with
others. | c. | Don’t put anyone down; disagree with
others. | d. | none of the above | | |
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15.
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Which
of the following is a not a short-term goal? a. | deciding on a
college | b. | ordering transcripts to be sent to colleges for your
application | c. | investigating career paths available in the area of law
enforcement | d. | visiting colleges during summer vacation before submitting
applications | | |
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16.
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When
you make an action plan, you should include a. | a date to meet the goal. | c. | rewards. | b. | influences. | d. | all of the
above | | | | |
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17.
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Which
of these is one of the six suggestions for setting goals? a. | safe | c. | sensible | b. | specific | d. | all of the above | | | | |
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18.
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The
life skill Practicing Wellness is a. | tips to help you reach your goals. | b. | evaluating your
health and how your actions and behaviors affect your health. | c. | practicing
healthy behaviors daily. | d. | dealing with difficult times and
situations. | | |
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Completion
Complete each sentence or
statement.
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19.
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When
you deal with problems and troubles in an effective way, you are using the life skill
____________________.
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20.
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A
____________________ is a person who buys products or services.
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21.
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Media
include all ____________________ forms of communication.
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22.
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A
consequence is a ____________________ of your actions and decisions.
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23.
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To
____________________ is to work together with one or more people.
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24.
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A(n)
____________________ is a set of directions that will help you reach your goal.
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25.
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The
life skill ______________________________ teaches you to listen and speak effectively.
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26.
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The
life skill _________________________ provides you with different ways to say no.
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27.
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When
you make a(n) ____________________, you should include rewards, influences, and a way to track
progress.
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28.
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Role
models are ____________________ influences.
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29.
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People who pressure you to use drugs, smoke, or drink alcohol are ____________________
influences.
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30.
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Some
negative ____________________ of decisions are tobacco addiction, pregnancy, and getting into a car
accident.
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31.
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The
suggestion that a goal should be ____________________ means that reaching the goal should make you
feel good about yourself.
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32.
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The
suggestion that a goal should be ____________________ means that the steps to achieve the goal should
be clear.
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33.
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The
suggestion that a goal should be ____________________ means that the goal does not contradict
previous goals.
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34.
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The
suggestion that a goal should be ____________________ means that your parents or other responsible
adults would stand by your decision to work towards the goal.
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35.
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The
suggestion that a goal should be ____________________ means that the goal should not harm
you.
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36.
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The
suggestion that a goal should be ____________________ means that it should be realistic for you to
achieve the goal.
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37.
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The
_________________________ life skill provides you with steps to make good decisions.
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Matching
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Match each item with the correct statement. a. | how to practice
healthy behaviors daily for good, lifelong health | b. | tips to help you
set goals and reach them | c. | steps to help you make good decisions | d. | developing good
communication skills | e. | different ways to say no | | |
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38.
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Communicating Effectively
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39.
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Practicing Wellness
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40.
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Making GREAT Decisions
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41.
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Using
Refusal Skills
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42.
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Setting Goals
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